PROGRESSION OBSESSION
PERSONAL TRAINING
Experience professional, efficient, and friendly gym training that enhances your confidence and promotes overall wellbeing. Join the team today!
Bradley Lant
Hello! I'm Brad, a dedicated Personal Trainer at Abshot Country Club. Currently, I am Progression Obsession's only PT.
Your Fitness Success Begins Here
Progression Obsession prioritises your personal training needs.
Our experience provides the guidance, motivation and support you need to thrive.
We focus on creating a welcoming environment that encourages growth and commitment to your well being.
Client's Thoughts
Their own experience with personal training.
Chris H
"Working with Brad has completely changed how I live my life.
I’ve completed over 50 sessions and achieved things that I never imagined my body or mind could do.
I’ve lost almost 15kg in six months, but what I’ve really gained is confidence, strength, and self-respect that I didn’t know I had.
Brad isn’t just a PT — he’s been a mentor, a teacher, a genuine motivator and a constant source of belief when I stopped believing in myself.
He’s helped me understand my body by teaching me the science behind my training, guided my nutrition and eating habits, changed my mindset, and shown me what I’m truly capable of."
Dave M
"From our first meeting Brad came across as knowledgeable and professional with a very likeable personality. Working with Brad, twice a week, I have noticed improvements in strength and muscle tone as well as overall cardio vascular fitness.
He has a wide range of exercises and routines covering every muscle group and uses a great app (Strong) to record each session’s progress.
I was particularly keen to fit in some boxing exercises. I’d recommend this to any of Brad’s clients, as he particularly enjoys this, judging by the look on his face as he concentrates so hard not to get hit that, he forgets to breathe!
If you’re looking for a PT, want to have fun and improve your overall level of fitness then I’d recommend Brad without any hesitation!"
Ricky A
"Training with Brad has been one of the best decisions I’ve made. Thanks to his support and guidance, I now have the confidence to tackle the gym solo!
My original goal was to lean out and build muscle – and in just three months, I dropped 5% body fat and increased my bench press by 30kg!
Loads of PTs promise similar great results. What makes Brad different is how much he genuinely cares. He tailors every session to suit you. Simply thoughtful coaching, consistent encouragement, and lots of laughs along the way.
If you're after a personal trainer who knows his stuff, adapts to your needs, and actually cares about your wellbeing and goals – Brad’s your guy. Just don’t expect him to remember your birthday – his memory is worse than a goldfish!"
1 TO 1 PERSONAL TRAINING
£17.50 FOR 30 MINUTES
£30.00 FOR 60 MINUTES
£210.00 FOR 8 SESSIONS (ABSHOT MEMBERS ONLY)
Expert Training Programmes
FROM £10.00 PER PROGRAMME
Add A Buddy
EXTRA £10.00 PER SESSION
Get In Touch
E-mail: progressionobsessionpt@gmail.com
Location: Abshot Country Club
Fareham, Titchfield Common, Little Abshot Road PO14 4LN