Meet The Personal Trainers
Bradley Lant
Hello! I'm Brad, a dedicated Personal Trainer at Abshot Country Club. Currently, I am Progression Obsession's only PT.
I am passionate about helping individuals reach their fitness goals, whether that’s losing weight, building muscle, improving endurance, or just feeling healthier overall.
I have experience working with many clients in multiple gym environments, teaching various fitness classes, excelling in personal training courses, and my own specific training routine.
My approach to training is fun! I believe that fitness is more than just working out. It is about building a positive mindset and a healthy lifestyle.
I understand that the gym can be an intimidating place, but my aim is to make the experience comfortable and mood lifting.
Client's Thoughts
Their own experience with personal training.
Louise U
"After turning 50 I gained more weight despite eating less and nothing changed. I went up 1 almost 2 dress sizes & was 14lb heavier.
In March I switched up my diet increased my protein and reduced sugar I started to lose weight but it was slow and difficult.
Then I started training once a week with Brad and things changed I’ve now started his weight loss course and now 12lbs lost I’m back to my previous weight & back into my original clothes.
It feels amazing to regain control of my weight but the other benefits of strength and definition at 55 are incredible.
Brad will give you confidence and subtly ensure that you progress in your strength - lifting weights and achieving goals you never thought you would.
His sessions are also fun, motivational and different each week and he will target exactly the areas you ask him too."
Becky D
"At the age of 49 & 50 looming I finally bit the bullet & signed up with Brad in January 2025.
Brad is full of positive energy, really knowledgeable & makes you feel at ease & we always have a laugh. I have gone from bench pressing 27.5 kg to 50kg something I never thought was ever possible! Brad has given me the confidence to push myself way beyond what I would think I can achieve.
I would not hesitate in recommending Brad as a Personal Trainer although don't rely on his counting 😉 Without a doubt the best thing I have done this year!"
James H
“After foot surgery last year, my confidence and overall fitness really took a knock. Since starting training with Brad, that’s completely changed. He’s been such a positive and motivational influence on me. His support has helped me overcome self-doubt and really discover what I’m capable of.
Brad has made fitness something I actually look forward to — a fun, exciting challenge rather than a chore. Before long, I started to both see and feel real results. I feel more and more confident and happy with the changes I'm seeing in myself as the weeks go on.
He brings so much knowledge, experience, and genuine enthusiasm to every session with an encouraging and friendly attitude to fitness that an hour goes by too quickly!
The best thing I have done is start training with Brad, I’m on a mission to be fit by 40, and I’m well on my way with his help! Can’t recommend him enough!"
Client's Thoughts
Their own experience with personal training.
Jess E
"The gym has always been a daunting place for me. Having Brad as my PT has given me the confidence to feel like I do belong there.
He's inventive and pushes me to do better, even when I'm moaning.
Most of all he makes it fun!"
Camilla W
"I’ve been training with Brad for a few months now and honestly can’t believe how confident I feel in the gym. I’ve never really been a gym-goer before, but Brad makes me feel completely at ease. Each session is the right level of challenging, and I can really see and feel the difference!"
Phil C
“Brad is a vicious taskmaster, he never lets you leave early for a bang bang chicken dinner and always notices when you skip a few reps with his hardcore focus on counting.”